{"product_id":"compression-training-shirt","title":"SILKYSALT Compression Training Shirt – Long Sleeve","description":"\u003cp\u003e\u003cstrong\u003eTrain in a second skin.\u003c\/strong\u003e The SILKYSALT Compression Training Shirt hugs your body with a snug, stretchy fit that moves with you — from the first set to the last mile.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAthletic compression fit\u003c\/strong\u003e — close to the body without restricting movement, so it looks sharp under a hoodie or on its own.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStretch \"milk silk\" fabric\u003c\/strong\u003e — 90% polyester \/ 10% spandex, smooth, lightweight and quick-drying.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBreathable knit panels\u003c\/strong\u003e — sporty contrast pattern on the chest and back.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLong sleeves, all-season\u003c\/strong\u003e — wear it as a gym top, a running layer, or a base layer under your kit.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e5 colourways, sizes S–7XL.\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSize guide — please read:\u003c\/strong\u003e this is a true compression fit and runs \u003cstrong\u003e1–2 sizes smaller\u003c\/strong\u003e than usual US\/EU sizing. Measure your chest and choose the size whose garment chest is close to or slightly below your own chest measurement. If you are between sizes or prefer a less snug feel, size up.\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eSize\u003c\/th\u003e\n\u003cth\u003eGarment chest\u003c\/th\u003e\n\u003cth\u003eLength\u003c\/th\u003e\n\u003cth\u003eSleeve\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eS\u003c\/td\u003e\n\u003ctd\u003e88 cm \/ 34.6\"\u003c\/td\u003e\n\u003ctd\u003e66 cm \/ 26.0\"\u003c\/td\u003e\n\u003ctd\u003e58 cm \/ 22.8\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eM\u003c\/td\u003e\n\u003ctd\u003e92 cm \/ 36.2\"\u003c\/td\u003e\n\u003ctd\u003e68 cm \/ 26.8\"\u003c\/td\u003e\n\u003ctd\u003e58 cm \/ 22.8\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eL\u003c\/td\u003e\n\u003ctd\u003e96 cm \/ 37.8\"\u003c\/td\u003e\n\u003ctd\u003e70 cm \/ 27.6\"\u003c\/td\u003e\n\u003ctd\u003e60 cm \/ 23.6\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eXL\u003c\/td\u003e\n\u003ctd\u003e100 cm \/ 39.4\"\u003c\/td\u003e\n\u003ctd\u003e72 cm \/ 28.3\"\u003c\/td\u003e\n\u003ctd\u003e62 cm \/ 24.4\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2XL\u003c\/td\u003e\n\u003ctd\u003e104 cm \/ 40.9\"\u003c\/td\u003e\n\u003ctd\u003e74 cm \/ 29.1\"\u003c\/td\u003e\n\u003ctd\u003e64 cm \/ 25.2\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e3XL\u003c\/td\u003e\n\u003ctd\u003e108 cm \/ 42.5\"\u003c\/td\u003e\n\u003ctd\u003e76 cm \/ 29.9\"\u003c\/td\u003e\n\u003ctd\u003e66 cm \/ 26.0\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e4XL\u003c\/td\u003e\n\u003ctd\u003e112 cm \/ 44.1\"\u003c\/td\u003e\n\u003ctd\u003e78 cm \/ 30.7\"\u003c\/td\u003e\n\u003ctd\u003e68 cm \/ 26.8\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e5XL\u003c\/td\u003e\n\u003ctd\u003e116 cm \/ 45.7\"\u003c\/td\u003e\n\u003ctd\u003e80 cm \/ 31.5\"\u003c\/td\u003e\n\u003ctd\u003e70 cm \/ 27.6\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e6XL\u003c\/td\u003e\n\u003ctd\u003e120 cm \/ 47.2\"\u003c\/td\u003e\n\u003ctd\u003e82 cm \/ 32.3\"\u003c\/td\u003e\n\u003ctd\u003e72 cm \/ 28.3\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e7XL\u003c\/td\u003e\n\u003ctd\u003e124 cm \/ 48.8\"\u003c\/td\u003e\n\u003ctd\u003e84 cm \/ 33.1\"\u003c\/td\u003e\n\u003ctd\u003e74 cm \/ 29.1\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cem\u003eGarment measured flat and doubled; allow 1–2 cm difference. 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